Recorded Live Workshop Videos

Yoga Warrior’s Videos have been developed with busy people in mind. You choose the videos that will allow you to work on the specific area of your body or your mind and collate your favourites in your personalised portal.

There are videos suitable for beginners and for those who are more active and used to stretching. You decide when and where to do your yoga practice. You don’t have to be at a certain place at a certain time. You simply log on and improve your wellbeing whenever and wherever works for you.

Use the Video Duration slider below to filter videos based on their duration.

  1. 60 minutes
  1. Sweat Buster
  2. Yvonne Davies
  3. Added 12/06/2020
  1. Workshops

Join Yvonne in this 60 min Forrest Yoga practice that will fire up your core and get your heart racing. This practice will make you sweat!

Props: block, strap, roll or rolled up blanket

Suitable for all levels as modifications are offered.

Great session for golfers who want to improve their core strength.

Sports: Golf, cycling, running.

  1. 120 minutes
  1. Anxiety Buster Workshop
  2. Yvonne Davies
  3. Added 05/05/2020
  1. Workshops

Anxiety Buster is a 2 hr Forrest Yoga Workshop that was recorded whilst live streaming online.
Yvonne will guide you through a delicious flow of postures & core work to flush the stresses from your body and mind. This is a strong backbend practice that includes advanced poses.
Props: Belt, blanket, strap, block
Suitable for all levels as beginner options are provided.
Sports: Golf