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Unlocking Shoulders

Sep 01st, 2020 By Yvonne Davies 11 mins

Do you have tired, tight shoulders?

Do you feel your tension in your upper back?

By focusing on the muscles around the shoulder joints we ease out the tension.

Give this class a try if you sit at a desk for work, play golf or just need some TLC in your shoulders.

Suitable for beginners.

Sports: Golf, rowing