Unwind Videos

Yoga Warrior’s Videos have been developed with business people in mind. You choose the videos that will allow you to work on the specific area of your body or your mind and collate your favourites in your personalised portal.

There are videos suitable for beginners and for those who are more active and used to stretching. You decide when and where to do your yoga practice. You don’t have to be at a certain place at a certain time. You simply log on and improve your wellbeing whenever and wherever works for you.

Use the Video Duration slider below to filter videos based on their duration.

  1. 15 minutes
  1. Nourish
  2. Yvonne Davies
  3. Added 01/12/2019
  1. Unwind

Unwind with this restorative yoga class.

By holding the poses longer we can encourage the body to release tension and stress.

We end the class with a relaxation.

Props required: bolster or lots of cushions.

Suitable for all levels. Beginners may not want to hold the poses for the recommended length of time.