Golf Videos

Yoga Warrior’s Videos have been developed with busy people in mind. You choose the videos that will allow you to work on the specific area of your body or your mind and collate your favourites in your personalised portal.

There are videos suitable for beginners and for those who are more active and used to stretching. You decide when and where to do your yoga practice. You don’t have to be at a certain place at a certain time. You simply log on and improve your wellbeing whenever and wherever works for you.

Use the Video Duration slider below to filter videos based on their duration.

  1. 5 minutes
  1. 5 Min Warm Up
  2. Yvonne Davies
  3. Added 14/05/2021
  1. Golf

Warming up before we head out to the golf course is something we can often forget to do or not have time to do.

Try this 5 minute warm up whilst you are waiting for your coffee to brew or when you are in the car park.

Just 5 minutes before your round will help loosen off your back muscles and help you to have a smooth and controlled swing.

  1. 20 minutes
  1. Hip Flexibility
  2. Yvonne Davies
  3. Added 14/05/2021
  1. Golf

Hips are such an integral part of a powerful golf swing.

Use this video to improve your flexibility and strength in the hips.

There is also a short breathwork practice that can help with mindset and encourages you to breathe efficiently and effectively.

You will need a wall for the abdominal work.